REWILD YOUR BODY
Welcome to Glass & Grain Saunas
Based in the rolling hills of Perthshire, Scotland, we specialise in handcrafted saunas using locally sourced, FSC-certified wood.
Heat therapies have been used for healing and wellness, dating all the way back to the ancient Greeks, Romans, and Mayans. The proven clinical benefits of saunas are well-documented and include reduced blood pressure, optimised athletic performance and muscle recovery, as well as boosting brain function and your emotional health.
It is time to rewild your body.
Testimonials
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"I've been blown away by how the sauna has helped me recover from my serious injury this year. Something I didn't expect was the mental calmness that it has brought me and you just have to look at the sauna to know it's been made with love and care."
Reece Wilson, Mountain Bike World Champion 2020